Why Fad Diets Don't Work

Why Fad Diets Don’t Work

Fad diets aren’t exactly a new thing. With the ever-increasing size of our waistlines, it’s no surprise that millions of people in the UK follow fad diets every year. So despite their popularity, why does it seem only a handful of people achieve any form of sustainable result on these diets whilst the masses are left in a weight loss …